Brilliant Brain Training for a Living, Breathing, Real Life You Love.
This the foundational process that creates results in every aspect of your life.
Dream. Believe. Achieve.
It’s more than a saying, it’s the path to living.
If there was ever a Magic Pill to having the TIME OF YOUR LIFE… Here it is.
It’s called ARR. Assuming Radical Responsibility.
It’s a jagged little pill, but it changes everything.
Trash the Mask is a Mastermind of Women Who Assume Radical Responsibility for Creating an Extraordinary Life.
Grab a Chair… YOU BELONG AT THIS TABLE.
And Bring your Hammer because we are about to Trash the Mask and Overcome Mediocrity ONCE AND FOR ALL.
I hold space for transformation so that women can reconnect to their beautiful, forgotten dreams, #InRealLife…so that they can write incredible life stories that are more than just a string of empty words… and finally have the tools they need to make massive, positive shifts in their life.
The 12 Concepts we will be working through:
- Banishing the Inner Critic
- Discover the Joy of Loving Your Self
- Learn how to Self-Reflect using an Incredible Process that is easy and fast to do.
- Understand the Best Process to Create Desired Results Without Wasting Time and Energy
- Establish Healthy Boundaries that Build Meaningful Relationships
- Learn how to Receive the Support you Desire
- Finally Uncover the Parts of You who are Helping (and hindering) your Goals (and how to align them)
- How to Effectively Prioritize your Tasks and Commitments so that your Calendar fulfills you, not drains you.
- Learn the Art of Accessing your Best Thoughts, Energy, and Emotions ON DEMAND
- Know-How to Get What You Want Without Repeating UNWANTED Patterns
- Uncover a Confident Decision-Making Tool so that You Always Know What How to Trust Yourself
- Emerge From the Fear: A "Fearless Process" that Just Might Be the Most Fun You've had all Year.
ULTIMATELY, WOMEN IN THIS MASTERMIND WILL LEARN HOW TO:
As a SELF-CONCEPT Coach,
and I support the tribe of vibrant women who know DEEP DOWN what they are capable of, even though they are feeling disconnected from their power. Our tribe discovers the joy from taking courageous action and feeling fully empowered to go to bat for ourselves and TAKE RADICAL RESPONSIBILITY FOR BUILDING A LIFE WE LOVE.
Even if it feels hard, even if it feels awkward... and even if at times it feels a bit unfair.
Because INCREDIBLE WOMEN NEED TO GET UNCOMFORTABLE WITH UNDERACHIEVING.
No longer can we stand by and allow the crappy stories she tells herself: that "She doesn't matter." That she is, "Less-than. Not special. Not worth the time. Not worth the money. Not worth the effort."
Those lies don't fly with me, and they are part of a bullshit story that was never true. I support women who are ready to:
- Rediscover her Dreams and find the FIRE in her Purpose
- Strengthen the Power of her Voice
- Learn how to Fuel her Success
- Confidently Process Her Emotions
- Stand Tall Knowing Her Value
No more feeding the false narrative of "not good enough" and living life behind a mask.Let's Unravel these OLD stories
That is why I teach brain training for ASSUMING RADICAL RESPONSIBILITY to women who are ready to deeply and fully value themselves. Teaching practices that lead to women embracing their self-worth is the mountain I am called to, and the trail I will blaze, NO MATTER WHAT.
Brilliant Brain Training is for you if you
- Find yourself emotionally overwhelmed or easily discouraged, often. I CAN HELP.
- Lack consistent confidence or belief in your dreams. I CAN HELP.
- Can't seem to access your enthusiasm or maintain momentum in accomplishing your goals. I CAN HELP.
- Feels like life is continuous "two steps forward and one step back." I CAN HELP.
- Suffer from the disease to please OR Are FIERCELY independent (to a fault) I CAN HELP.
- Struggle to trust others, or are suspicious of everyone (even though you genuinely desire to have close relationships with partners, family, friends or even colleagues) I CAN HELP.
- Have been known to walk away from people, personal passions or even professional projects without a ton of thought. I CAN HELP.
If any (or all) of this sounds like something you struggle with, you're not the only one.
For the longest time, I devalued my dreams.
I minimized my deep desire to be creative, successful and experience the cultures of the world.
I was "just a stay-at-home mom" with three kids, clouded with PPD&A and ultimately in over my head, desperately trying to keep up.
Constantly moving, yet feeling completely stuck.
Overworked and underpaid.
Thankful for the title Mama and resentful in motherhood.
From the outside, everything looked good, but on the inside? Life felt mediocre at best. And something had to change.
FOR ME- the need to OVERCOME MEDIOCRITY was about more than just not feeling sad, exhausted, and overwhelmed.
I felt trapped. And miserable. AND (vulnerability warning), and I desperately wanted to let go of the disappointment and resentment for this beautiful, blessed life that felt anything but natural.
ALL I WANTED WAS TO LOVE MY MOTHERHOOD AS MUCH AS I LOVE MY KIDS... WHICH MEANT THINGS HAD TO CHANGE.
Self-Abandonment is the sneaky action we take under the guise of being a "great" mom, wife, family member, friend, employee, neighbor, .
(YOU FILL IN THE BLANK)
But the truth is, you can only reject, suppress, and abandon yourself so many times before your inner world crumbles and your outer world crashes around you. #AskMeHowIKnow
Self-Love, Self-Care, and being Self-Aware are the secrets to a glorious life...And in case you were wondering, it's MORE than just cushy lifestyle things or lip service. (No, I am not talking about pedicures, iced coffees, and filling a shopping cart while shopping solo.)
It is more than just being kind to yourself.
More than being generous.
More than being a good friend.
It's about choosing to take radical responsibility for your joy and fulfillment.
It's about choosing never to abandon yourself and be engaged, enthralled, and even elated about your life.
It's about empowering yourself to know you are more than your thoughts…
you are not defined by anyone else's actions...
and you are not limited by ANY circumstances.
Self-Love, Self Care and Self- Aware are the Secrets
to Having it All and Having it All to Give.I WANT TO LOVE LIFE TO THE FULLEST!
In this program, you will learn :
- How to stop circling the same dang path longer than seems necessary.
- How to stop doing what you "OUGHT" to, rather than what you want to.
- How to stop taking things "so personally", even when you know, "you shouldn't take things so personally."
- How to stop cycling through the same fears, disappointments, and negative emotions over and over again.
- Why loneliness feels like a common thread in your life
- Why validation from others is so important to you, even though you struggle to trust anyone.
Not only will you learn all of this (plus more), but you will also learn how to process through these experiences WITHOUT having to relive the past.
Sometimes overhauling your life requires a bit more heavy lifting than you can do on your own. That's why I am so glad you are here because you definitely don't have to go at it alone.
Life can be lonely enough. Your season of transformation doesn't have to be.
Are you ready for this?
Do The Work, and I guarantee you will find that spark in your soul again.
Your family and friends will recognize that twinkle in your eye, and you will be well on your way to finding a life full of ease and joy- even if it's been a long time since you've had a hearty, good laugh.HECK YES
This program is for you if you:
- Want to establish habits that support you and the life you want to live
- Wish to create healthy, loving boundaries in your relationships, your calendar and even with your own actions
- Are ready to achieve a new level of success in your career or business, without constantly battling self-doubt
- Willing to fight their inner critic, aka the Negative Nancy, Debbie Downer, or Crappy Cassie, who tries to run the show.
- Want to feel cool, calm and collected, NO MATTER THE CIRCUMSTANCES
- Wish to feel confidently loved, supported and valued
- Desire to have a balanced approach to life with a sense of security while maintaining independence
I created the REFRAME process, and it's POWERFUL.
All on its own, it's life-changing, but in this program, there are 12 modules you will have LIFETIME access to that are full of tremendous value.
- TWICE PER MONTH THERE WILL BE A GROUP CALL FOR LASER COACHING. IF YOU HAVEN'T EXPERIENCED THE POWER OF A MASTERMIND YET, GET READY. THIS IS EXACTLY THE KIND OF EMPOWERED, SUPPORTIVE, AND DYNAMIC COMMUNITY YOU HAVE BEEN WAITING FOR.
- Over the course of 4 months, 12 new modules will be released that support you through the most important aspects of life.
- All modules will include a self-coaching practice, process, or framework to help you implement the teaching
- They all include THOUGHT WORK prompts, Recorded Zoom training sessions, worksheets for getting clarity, and actionable suggestions for life to anchor in the concepts.
- Over time, you will use all these elements to help you create transformational shifts from deep inside, not just on the surface.
- PLUS, each new training, video, workbook, or framework I EVER create for this program will be added along the way, at no extra cost.
That means you will always have access to the most updated version of the course, no matter what!
I'm not going to lie… some of us (me included) really thrive with group support. That is why I love having a community element:
So that no woman is left behind.
This will be an ever-growing group, and we are all here to connect, support, and encourage one another... all you have to do is SHOW UP. And no, I don't mean show up for US... I mean for you.
You have to be relentless in the pursuit of Trashing Your Mask.
You have to be committed to letting go of the shell of the woman you have become.
You have to be as excited about your life as we are.
Because this much I can tell you... when a woman truly learns how to show up for herself, she knows- from the depths of her soul- NO ONE CAN EVER LET HER DOWN AGAIN.
Brilliant Brain Training is a Wild Ride...and the journey isn't for the meek. But if you are ready to have the time of your life....
This is the right place for you.
You, Your Family, and Your World Deserve the Best of Everything, Including the Best Version of You.
Even if you're a "just" mom.
LET'S DO THIS